8303 Argyll Rd, Edmonton, Alberta, Canada  T6C 4B2

Office:  780.761.2639   Fax:  780.761.2638  
For all other enquiries please use our online contact form. 

2012 Winter / Spring Schedule - Effective January 1 2012

Our schedule can also be found online here

CrossFit CrossFit Fundamentals Spin Core

Sunday

No Class

No Class


9 AM

10 AM

Monday

AM: 6
Noon
PM:
3, 4, 5, 6, 7

7PM Fundamentals
See scheduled activities here


5:30PM Spin / Resistance



Tuesday

Noon

PM: 3, 4, 5, 6, 7


6PM Fundamentals Review


6 PM


Wednesday

AM: 6
Noon
PM:
3, 4, 5, 6, 7

7PM Fundamentals
See scheduled activities here


No Spin Today



Thursday

Noon

PM: 3, 4, 5, 6, 7

 


6PM Fundamentals Review


6AM Spin Resistance
6 PM



Friday

AM: 6
Noon
PM:
3, 4, 5

6PM Fundamentals
See scheduled activities here


No Spin Today


Saturday

AM: 9, 10



11AM Fundamentals
See scheduled activities here

Noon - Fundamentals Review


9 AM

Waiver